Today I got over just as the pool opened, took a deep breath and slid into the 70° water. It was delicious. And wonderful. I swam a leisurely mile, concentrating on good form and technique. After my swim I walked around the pool and took some photos. Just with a phone. Not even a recent phone. It's an ancient Apple XR. But I wanted to try and capture the feeling of the pool on a quiet Summer morning before everyone got their lives in high gear.
Now swimming seven days a week. Maximum fun.
Here are some photos:
Swim early. Run after, in the morning. Return after your run to cool off. Swim some more. Magic.
Don't mind the typos. I was in a rush to get to the pool this morning...
ReplyDeleteSo, are you using an Apple Watch to track anything?
ReplyDeleteMike, Not every day but at least once a week. I track heart rate mostly. The watch is a good lap counter except that it doesn't measure yardage when your arms are not moving --- like when kicking with a kick board or doing certain drills.
ReplyDeleteI just got one. The default daily exercise goal is 30 minutes per day. Which seems like a pretty low bar . . .
ReplyDeleteHi Mike, You can go into the watch app on the iPhone and set your own goals for each different parameter. I have mine set for one hour of exercise in a day and my guilty pleasure is trying to make the ring go around further. Fun stuff. I also use the watch to occasionally check for Afib. Love the part of the app that measures steps and distance when walking or running. Oh...and it also tells time!
ReplyDelete