this is a stairway in Iceland. It leads up and up and up to a wonderful vantage point
from which a proficient landscape photographer could take a very interesting photograph.
The general location is already at an altitude a good bit higher than sea level. And there is
no lift, elevator, escalator, tram or private car access to the shooting platform at the top.
You have to hike up the stairs. And when you get to the top you'll need to have your
pulse rate recover quickly to it's baseline in order to handhold your camera
as effectively as you can. With minimal shake. Rather use a tripod? You'll have to carry that up
the stairs as well.
How do you practice this at home? Walk a lot. Carry a backpack filled with weighty gear and go up and down hills to prepare yourself for journeys and adventures. Always take the stairs when it's an option.
The fewer pounds over your ideal body weight that you have to carry around makes the climb easier.
Whether your body is 40 pounds overweight or you've shoved 40 pounds of gear in a
back path both scenarios make your climb that much harder.
Here in the USA we make age an easy excuse for not being in shape.
"Oh....I'm 65 years old. Falling apart. If there's no bus to the top I can't
make it." But our counterparts in other countries, from my observation,
don't use the same tired excuses. They expect to move; and in doing
so get more out of every trip. It's something to think about.
So much dissatisfaction with getting older could be short circuited by
making moving and exercising as routine as eating, showering and
sleeping. We'd collectively feel so much better. But it's always a choice.
My biggest complaint about people over 50?
Most of them are too easy on themselves. Too pampered. A little daily
discipline would make so many lives so much better....