Taking my own advice and stepping away from the internet for the day. With a camera over one shoulder.

This is pretty much how my eyes saw this scene. Maybe not with as much saturation but with some information in the shadows...

This is how my Leica SL2 saw the same scene with the same exposure setting for the highlights. 

Some photographers reject post processing but I say, "make the shadow/highlight/clarity (mid-range contrast) sliders your allies. 

Same with the two below.

I felt a certain sense of calmness when I pushed away from the keyboard and monitor yesterday. I put on comfortable shoes. I walked. I looked at stuff at a distance. I drank a nice coffee at Mañana. I had a decent croissant as well. And as I was sitting at a café table watching the sun go down and feeling the wind pick up I did an inventory of the day. 

When I got up I read the national newspapers. Something I'll slow down on and maybe try to be more supportive of the local papers and outlets. I went to the gym and used their machines to really try and strengthen my core, my lats, my triceps and my larger leg muscles. I stretched. And felt exhausted by the end. 

I made some scans of old negatives in the office and was delighted by the results. I read a few online articles already memorializing DPR. I felt conflicted. 

The cure for temporary confliction for me is a good swim so I went to the noon workout and swam well with a smaller crew that we usually have at early morning practices. Instead of only working on swimming hard and fast I took the coach's suggestion and worked on feeling balance in the water. A fun exercise is to float on your back with your nose, belly button and toes out of the water and to stay calm and quiet. Maximum balance is hard to achieve but pushing more doesn't make it better. You actually have to relax to do that drill well. And I think we could all do a better job of relaxing.

I came back home, had lunch and then took a 25 minute nap. Ran a few errands. Ignored the siren call of the internet. Checked the stock market on my phone. Was happy with what I found and thought about going online to buy something cool. Resisted the urge to fire up the Easy Buying Machine and went off the above mentioned walk instead. Played around with my camera and with the files. 

The rest of my evening was more or less typical. Dinner, do the dishes, read until the book started dropping out of my hands and my eyes closed without my willing participation. 

It is possible to curtail time spent online. It's hard to do because it's become such a habit for so many of us.  One good exercise that might work as a first step is this: When you go out for a walk or a photo walk just leave your phone in your house or your care. Don't put it in your pocket or your camera bag or your backpack. If it's there you'll want to use it; check it; check your stocks, check the weather, see if anyone called, check your favorite website, check you stocks, check the weather, see if anyone texted, etc.

If your phone isn't with you then you won't need to spend time serving it with your precious time. Everything can wait till you get back. Really, everything will be fine.